College Success Workshops



 

Download the Complete Brochure​​​​​​​

*Please see below for the most up-to-date schedule.


 

 Spring 2020 Workshops -ONLINE

All workshops are now online via Zoom. To join the Zoom meeting, please click on the​ URL (or type it into your web browser). If this is your first time using Zoom, you will be asked to install the Zoom application. Please follow the prompts to complete installation and join the meeting.

Got Meaning?

Thursday, April 16, 2020
3:30 - 4:20pm
Online via Zoom
Facilitator: Wade Stewart
 
Do you want your life to have more meaning? A wise man once stated, "Those who have a 'way' to live, can bear with almost any 'how.'" In other words, we can endure many difficult challenges if we understand our "why." This web-based workshop is meant to help you start to find your own personal "why" in your life.
  

Citing Resources in APA

Tuesday, April 21, 2020
1:30 - 2:30pm
Online via Zoom​
Facilitator: Library
 
Citing resources can be confusing. Come to this online workshop and learn more about citation and APA format.

Let's Talk about Sex & the Media

Tuesday, April 21, 2020
3:30 - 5:00pm
Online via Zoom​
https://cccconfer.zoom.us/j/2768184748    ​E-mail jballard@shastacollege.edu for password
Facilitator: Jessica Ballard & Shasta CARES
 
Join Shasta CARES to explore how sex is portrayed in the media and how these messages impact our culture.

Anxiety Reduction

Friday, April 24, 2020
9:00 - 9:50am
Online via Zoom
Facilitator: Wade Stewart
 
In this online workshop, learn effective ways to manage your emotions and reduce anxiety. Get your joy back!

The Communication Cure

Tuesday, April 28, 2020
12:00 - 1:00pm
Online via Zoom​
Facilitator: Sarah Innes
 
Connecting with other people emotionally through honest communication can be difficult. Learn simple tools that help you listen better such as communication expert John Gottman's theory of "bids" or small daily exchanges that we often overlook. 

Stress Reduction Techniques

Tuesday, April 28, 2020
5:00 - 6:00pm
Online via Zoom​
Facilitator: Melanee Grondahl 
 
The amount of uncertainty and change in our world right now can be hard to deal with. Many are experiencing a peak in their stress level. Learn about strategies you can employ to reduce your stress and stay strong mentally and physically strong. 

Got Meaning?

Monday, May 4, 2020
4:00 - 4:50pm
Online via Zoom
URL TBD
Facilitator: Wade Stewart
 
Do you want your life to have more meaning? A wise man once stated, "Those who have a 'way' to live, can bear with almost any 'how.'" In other words, we can endure many difficult challenges if we understand our "why." This web-based workshop is meant to help you start to find your own personal "why" in your life.​

Be an Active Agent of Change: Building Emotional Resiliency 

Tuesday, May 5, 2020
3:30 - 5:00pm
Online via Zoom​
https://cccconfer.zoom.us/j/2768184748    ​E-mail jballard@shastacollege.edu for password
Facilitator: Jessica Ballard & Shasta CARES
 
Identify how we can unlearn violent and harmful behaviors with ourselves, transform trauma, and build emotional resiliency. Intervene in potentially harmful situations to make a positive impact. #ChangetheCulture that supports violence. 

Practicing Empathy - CANCELLED

Thursday, May 7, 2020
1:00 - 2:00pm
Online via Zoom​
Facilitator: Melanee Grondahl 
 
​Many people are going through extremely tough times because of the COVID-19 pandemic. This is a perfect time to learn about empathy and how to practice it with friends, family, neighbors, classmates, and instructors, and even complete strangers. 

Gratefulness in Challenging Times

Monday, May 11, 2020
2:00 - 3:00pm
Online via Zoom​
Facilitator: Melanee Grondahl 
 
​Are you searching for something to be grateful for? When you are happy and less stressed, It is easier to find things you are grateful for. However, you will experience the biggest reward from practicing gratefulness when things are tough and you are stuggling to stay positive. Spend some time in this workshop reconnecting with the importance of practicing gratefullness.


And more to be added!

 

*To join these Zoom meetings, please click on the URL (or type it into your web browser). If this is your first time using Zoom, you will be asked to install the Zoom application. Please follow the prompts to complete installation and join the meeting.*

 

 Resources

NET TUTOR Access Tutoring Online!

A FREE Service for Shasta College Students
Chat with live tutors and get individual help. Get feedback on papers within 48 hours. Get answers within 24 hours.
 
To access NetTutor: If you are in a Canvas course, click “Online Tutoring” in the navigation bar or you can go to: shastacollege.instructure.com/enroll/M3CCEP
 
 

Individual Research Appointments

Schedule a consultation with a librarian
Call (530) 242-7551 or email: askalibrarian@shastacollege.edu
 

Online Workshops

Access workshops 24/7!
Missed a workshop? Student Lingo offers on-demand student success workshops. Check it out today!
 
 

Final Exam Jam

Prepare For Finals Late Night-Study Nights
TLC (700 Building) - 6-10pm
Wednesday and Thursday nights before Finals
 
The Tutoring & Learning Center (TLC) is offering extended hours, workshops, and tutoring services to help you prepare for your finals.
 
Science Late Night-Study Nights
Science Lab (Room 1626) - 6-10pm
Wednesday and Thursday nights before Finals
 
The Science Lab Study Nights offer free tutoring, access to computers, and help from faculty, staff and peers.
 

Student Success Center

Hours: M-F 8-5p
Room 102
(530) 242-7672
 
We can help guide you through:
  • Admissions and Enrollment Process
  • Financial Aid
  • Registration and Orientation
  • Education Counseling
  • Assessment Scheduling
The Center also connects students with campus resources. FREE use of computers, printer, scanner & faxing!

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