2:30 PM
Zoom Meeting
Hosted by Wade Stewart

Are you stressed?  Do you feel overwhelmed?  Do you have anxiety?  Stress and feeling overwhelmed seems to be prevalent in today's world!   This workshop is created for students who are suffering from anxiety, stress, and traumas.  I provide you with various coping techniques and skills based on working as a therapist in the community.  This workshop will provide students with basic skills on how to recognize and ameliorate anxiety and stress.

Zoom Information

Join Zoom Meeting

https://shastacollege-edu.zoom.us/j/99843636008

 

Meeting ID: 998 4363 6008

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Meeting ID: 998 4363 6008