Anxiety Reduction Workshop
Hosted by Wade Stewart
Are you stressed? Do you feel overwhelmed? Do you have anxiety? Stress and feeling overwhelmed seems to be prevalent in today's world! This workshop is created for students who are suffering from anxiety, stress, and traumas. I provide you with various coping techniques and skills based on working as a therapist in the community. This workshop will provide students with basic skills on how to recognize and ameliorate anxiety and stress.
Zoom Information
Join Zoom Meeting
https://shastacollege-edu.zoom.us/j/99843636008
Meeting ID: 998 4363 6008
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Meeting ID: 998 4363 6008