Image of healthy fruits and vegetables
Redding Main Campus | Student Health & Wellness Office, Room 2020

Nutrition Support on Campus through Student Health & Wellness.

Meet one-on-one with a registered dietitian for supportive, real-life guidance on how food and daily habits impact your energy, focus, digestion, stress, sleep, and overall well-being. 

Appointments are personalized and may include help with:

  • Feeling tired, foggy, or burned out
  • Stress, sleep, and mood support
  • Digestive concerns like bloating or discomfort
  • Steady energy throughout the day
  • Sports and performance fueling (before and after workouts)
  • Weight or health goals in a judgment-free, sustainable way
  • Questions about supplements or nutrition myths

Student Health & Wellness Office 
(530) 242-7580